Many women think that the menstrual cycle is just a period of blood flowing from the body, and they only associate it with pregnancy, but the cycle represents much more than this, as it provides a set of signals that tell you many things about your body and your health.
The menstrual cycle is a useful period for revealing the underlying diseases in the body and getting acquainted with the developments of what is happening inside it, as there is a close relationship between the menstrual cycle and the various functions of the body, as it is one of the important indicators that reassure women about their health in many matters, and therefore it is advised to conduct examinations in the event of a problem with it.
In the following article, we will talk about the most important diseases that the menstrual cycle can tell us.
1. Health of the thyroid gland
It is a butterfly-shaped gland that controls the functions of cells in the body, and with female hormones, the thyroid gland has a role in regulating the menstrual cycle, as it produces the hormones T3 Triiodothyronine and T4 Thyroxin that interfere with the level of blood flow and the time of its descent.
In the event that the thyroid gland is not active enough that the body needs, it doesn’t produce the right amount of hormones, and thus menstrual blood becomes more abundant and the woman feels more pain.
If the thyroid gland is overactive, the level of hormones rises, and the menstrual cycle becomes light and irregular.
If the menstrual cycle is regular and flowing appropriately, this indicates a healthy thyroid gland and no problems with it.
Therefore, women who suffer from irregular or heavy menstruation must undergo some tests to reassure the health of the thyroid gland.
2. Presence of fibroids
They are benign tumors that form in the uterus, and their size becomes large with time, and they can be found in the uterine cavity or outside the lining of the uterus, and the chances of infection increase in women who have never given birth or gave birth once or twice at most.
And these tumors can lead to frequent urination, some pain in the uterus area, constipation, and back and leg pain.
One of the signs of the presence of fibroids is that the menstrual cycle is more abundant and lasts for longer periods, and when a woman notices these symptoms, she must go to the doctor for tests and take appropriate treatment.
3. Polycystic ovaries
Polycystic ovaries are related to the menstrual cycle and its regularity, as disturbances in ovulation and menstruation also occur, and in many cases the chances of pregnancy are affected by this problem.
And the decrease in the hormones estrogen and progesterone causes polycystic ovary syndrome, in addition to high levels of the luteinizing hormone, which helps in regulating the menstrual cycle and producing eggs.
Polycystic ovaries can be treated by taking some medications prescribed by the gynecologist, as well as following some healthy habits and weight reduction.
4. The extent of feeling stressed and tense
The menstrual cycle is a mirror of the psychological health of women. When a woman’s stress and anxiety increase beyond the normal limit, many disturbances occur at the time and quantity of the menstrual cycle.
This is because the hormones responsible for the menstrual cycle are also affected by the psychological state and the imbalance occurs with increased stress and lack of sleep.
Therefore, the woman must get enough sleep and move away as much as possible from the causes of psychological stress and tension in her life, so that the menstrual cycle returns to its regular state.
5. Eat healthy food
Food can affect all body functions, and in the event that you don’t eat a healthy, integrated diet or have some problems related to food such as anemia, the menstrual cycle can also be affected by this weakness.
A healthy diet must include all the nutrients that the body needs, which contain vitamins and minerals, especially vegetables and fruits.
In addition, you should search for healthy alternatives to foods that cause weight gain and accumulate fat, reduce starches and products made from white flour, and replace them with brown flour.
As well as avoiding eating fried foods, sugars and fast food that cause weight gain, and thus increase the chances of developing polycystic ovaries and many problems that lead to menstrual disorders.